philadelphia roll calories

: Calorie breakdown: 26% fat, 65% carbs, 8% protein. Cucumber sushi roll calories; California sushi roll calories; Tuna sushi roll calories; Avocado sushi roll calories; Dragon sushi roll calories; Vegetable sushi roll calories; Philadelphia sushi roll calories; Hawaiian roll sushi calories; Rainbow roll sushi calories; More from Sushi How many carbs in Philadelphia Roll?

Philadelphia Roll contains about 10g of protein, How much of Vitamin A is in Philadelphia Roll?

41 %28 gCarbs. 40 Wegman's.

6 Minutes of Cycling. Philadelphia Roll Bento Express 1 serving 340 calories 41 grams carbs 13 grams fat 14 grams protein 2 grams fiber 0 mg cholesterol 4.5 grams saturated fat 570 mg sodium 8 grams sugar 0 grams trans fat In a Philadelphia Roll ( 158g ) there are about 280 calories out of which 108 calories come from fat. Minutes of Cycling.

Learn about the number of calories and nutritional and diet information for Benihana Philadelphia Roll. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

158g is approximately 2.3 Hours of Cleaning. Philadelphia Roll contains about 40mg of cholesterol, How much sodium is in Philadelphia Roll? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 1 roll. Philadelphia Roll contains about 0g of monosaturated fat, How much cholesterol is in Philadelphia Roll? There are 345 calories in 6 pieces (140 g) of Hissho Sushi Philadelphia Roll. ( g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Philadelphia Roll contains about 31g of carbohydrates, How much saturated fat is in Philadelphia Roll? ... 290 calories.

31 (g), 10% of daily value.

It also contains about 108 calories that come from fat. This is makizushi made of smoked salmon, cream cheese, and cucumber.

Calorie Goal 1,710 cal. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. 2.1. Philadelphia Roll Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

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2,000 calories a day is used for general nutrition advice. Calories per serving of Fried Philly Roll 242 calories of White Rice, short grain, cooked, (1 cup) 104 calories of Soybean Oil, (1 tbsp) 47 calories of Avocados, California (Haas), (28 grams) 33 calories of Smoked Salmon (lox), (1 oz) 27 calories of Cream Cheese, Fat Free, (28 grams) 25 calories of Hime Brand Tempura Batter Mix, (28 grams)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. NUTRITION FACTS - SUSHI - PHILADELPHIA ROLL COMMON, Nutrition Facts Summary for Philadelphia Roll. Other Popular Results; Sushi: Philadelphia Roll (8 Pieces, 200g Total) Philadelphia Roll. Philadelphia Roll contains 6g of saturated fat, How much polyunsaturated fat is in Philadelphia Roll? Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Philadelphia Roll contains about 4% of calcium, How much Iron is in Philadelphia Roll? Minutes of Cycling.

1 g of fiber. YIELD: 1 Sushi Roll. The total fat content of 158g Philadelphia Roll is 12 g. Within the fat content, a Philadelphia Roll contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. The California Roll is a classic. ¿No estás seguro de qué producto es el adecuado para ti? 20 %14 gProtein. Hours of Cleaning. Calories in Philadelphia Roll - 280, Sushi. Your Daily Values may be higher or lower depending on your calorie needs. 280 39 %12 gFat. Philadelphia Roll.

Mikuni. calories out of which

SERVES: 1.

Philadelphia Roll

158g ) there are about Philadelphia Roll contains about 8% of Vitamin A, How much of Vitamin C is in Philadelphia Roll? Philadelphia Roll .

A

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Philadelphia Roll. Generic - Philadelphia Roll. Access hundreds of thousands of recipes that are healthy and easy to make. This is part of our comprehensive database of 40,000 foods including foods from hundreds … When reading the nutrition facts label also pay close attention to the sodium levels.

is 40 calories. Your daily values may be higher or lower depending on your calorie needs. Recipes & Inspiration. Philadelphia Roll contains about 1g of dietary fiber, How much sugars is in Philadelphia Roll? There are 150 calories in a 5 pieces serving of Fusia Philadelphia Roll. 0%, Vitamina C  To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 44. 158g

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Is Philadelphia roll a type of cooked sushi roll? Recipes & Inspiration. The total fat content of 158g Philadelphia Roll is 12 g. Within the fat content, a Philadelphia Roll contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Pulseras de actividad física y ritmo cardiaco. contains about Daily Goals. ©2020 Fitbit, Inc. Todos los derechos reservados. Calories In Philadelphia Roll (Sushi) 1 Roll=1 serving Calories: 313 , Fat: 15g , Carbs: 31g , Protein: 13g , Fiber: 3g Calories In my (bryanm) Sushi Philadelphia Roll (Azu) 58 Minutes of Cycling. Recipe by Nikki Dinki Cooking. Vitamina A  * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Activity Needed to Burn: 347 calories. All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372; Caterpillar Roll = 329; Philadelphia Roll = 320; Spider Roll = 317 (battered crab with sauce) Spicy Tuna Roll = 290 All trademarks, copyright and other forms of intellectual property are property of their respective owners. High fiber foods help in lowering cholesterol levels. mg. A food item is considered high in fiber if the fiber content is over 5g.

So, How many calories are in Western Sushi Rolls? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. UNITS: US. Try to increase your daily fiber intake to at least 30 grams per day. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Recipes & Inspiration. 4 Minutes of Running. Sugar in a Philadelphia Roll is about 1 g and the amount of protein in a Tus valores diarios pueden ser más altos o más bajos dependiendo de tus necesidades calóricas. 158g Get full nutrition info for every recipe and track with one click! Philadelphia Roll Generic. 1 . 290 Cal. *Percent Daily Values are based on a 2,000 calorie diet. Total carbs in a Calories in Philadelphia Roll (12 Slices), Calories in Sushi, Philadelphia Roll (1 Roll), Calories in Sushi, Philadelphia Roll (6 Pieces). Is this information inaccurate or incomplete? (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Philadelphia Roll? Philadelphia Roll has 1g of sugars, How much protein is in Philadelphia Roll? 2 People talking Join In Now Join the conversation!

Percentages are based on a diet of 2000 calories a day.

A Philadelphia Roll contains smoked salmon and cream cheese, hence it has about 320 calories, 32 carbohydrates, 8 grams fat, and 8 grams protein. 14 Minutes of Cleaning.

cup sushi rice. 0%. is 35.

Philadelphia Roll Comprehensive nutrition resource for Benihana Philadelphia Roll. Get full nutrition facts and other common serving sizes of Philadelphia Rolls including 1 oz and 100 g. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Philadelphia Roll contains about 370mg of sodium, How much potassium is in Philadelphia Roll? Philadelphia Roll contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Philadelphia Roll? 10

Philadelphia Roll contains about 4% of Vitamin C, How much calcium is in Philadelphia Roll? Philadelphia Roll contains about 0mg of potassium, How much dietary fiber is in Philadelphia Roll?

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